top of page
Your Stepping Stone to
conscious knowledge, mind science, spirituality & inspiring, uplifting and truthful information
A curated online library filled with over 1500 instructive and illuminating videos, lectures on nutrition & health, plant-based recipes, music, and so much more.
Our new favorites
Pablo Alborán - Por fin (Videoclip oficial)
▶️ ¡Nuevo canción "Amigos" junto a María Becerra ya disponible 👉https://www.youtube.com/watch?v=E2LcMAMGUFE Pablo Alborán - Por fin (Videoclip oficial) Terral disponible en: https://WarnerMusicSpain.lnk.to/TerralPabloAlboran Prometo (2018) ya disponible: https://WarnerMusicSpain.lnk.to/Prometo2018 Web: http://www.pabloalboran.es Facebook: https://www.facebook.com/PabloAlboranOficial Twitter: https://twitter.com/pabloalboran Instagram: http://www.instagram.com/pabloalboran #PorfinAlboran El video se ha rodado en Madrid y ha sido dirigido por Pedro Castro y producido por Ulula Films. Los efectos especiales corren a cargo de User T38.
The surprisingly dramatic role of nutrition in mental health | Julia Rucklidge | TEDxChristchurch
NOTE FROM TED: Please consult with a mental health professional and do not look to this talk for medical advice as the intersection of mental health and nutrition is still an emerging field of study. We've flagged this talk for falling outside TEDx's curatorial guidelines because it oversimplifies interpretations of legitimate studies. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: http://storage.ted.com/tedx/manuals/tedx_content_guidelines.pdf This talk was given at a local TEDx event, produced independently of the TED Conferences. In this critically important talk, clinical psychologist Julia Rucklidge explores a range of scientific research, including her own, showing the significant role played by nutrition in mental health or illness. Julia J Rucklidge, PhD is a Professor of Clinical Psychology in the Department of Psychology at the University of Canterbury, Christchurch, New Zealand. Originally from Toronto, she did her training in neurobiology (McGill) and Clinical Psychology (University of Calgary). Her interests in nutrition and mental illness grew out of her own research showing poor outcomes for children with significant psychiatric illness despite receiving conventional treatments for their conditions. For the last 6 years, she has been investigating the role of micronutrients in the expression of mental illness, specifically ADHD, Bipolar Disorder, anxiety and more recently, stress and PTSD associated with the Canterbury earthquakes. About TEDx, x = independently organized event In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)
Biochemical Approach to Schizophrenia - Dr Abram Hoffer
Abram Hoffer, MD, PhD (1917-2009), Orthomolecular Medicine, (with Double Nobel Prize Winner Dr. Linus Pauling) was a world-renowned Canadian doctor and biochemist that treated over five thousands of patients with mental disorders (including schizophrenia, drug/alcohol addiction, psychosis) through better nutrition , micronutrients, and megavitamin therapy. Dr. Abram Hoffer, a pioneer of holistic nutritional/vitamin therapy, died in May 2009 at the age of 91. For over 50 years, Dr. Abram Hoffer personally took 4,500 mg (4.5 grams) of Niacin (Vitamin B-3) along with other supplements. Dr Abram Hoffer was a prolific researcher and writer, wrote over 30 books and 600 peer-reviewed medical journal articles (most of which were ignored by mainstream medicine) and was productive until 2 weeks prior to his death (age 91). Mary MacIsaac (1893-2006): Oldest Person in Canada , friend of Dr. Abram Hoffer Oldest human in Canada, Canadian Supercentenarian, Mary MacIsaac (27 December 1893 - 10 March 2006) was a friend of Dr. Abram Hoffer . Ms. Mary MacIsaac, Canadian's oldest person, age 112, died on March 10, 2006. Mary MacIsaac was Canada's oldest person and 19th-oldest in the world. But Mary MacIsaac differed significantly from the others, for Ms. MacIsaac had been taking niacin for forty years before she died. Ms. Mary MacIsaac had cross-country skied until