5 QUICK & HEALTHY VEGAN APPETIZERS ♡
Today I’m sharing 5 vegan appetizers/entrées recipes great for Christmas diner as well as any other special (or not) occasion! They’re also really good as snack and most of them take little to no time to make, so let’s get started ?! Thanks for watching, I hope you can join the family by clicking subscribe and giving this video a like, it's free ♡ ♡ All info in this box ⇩ Toutes les infos ♡ 1. ZUCCHINI ROSES/ROLL Take one or 2 zucchinis and use a peeler or cheese grater to make beautiful slices, then spread your vegan cheese all over. Then roll the slice and arrange in a bowl! So simple yet delicious and a great a healthy snack too! Recipe for vegan cheese spread : https://www.youtube.com/watch?v=orlDYXW3spA&t=4s 2. AVOCADO DELIGHT (makes 6) Place few cubes of vegan pain d’épices ‘gingerbread’ in small glass. Mousse : to a blender, add 2 ripe avocado, 1/3 long cucumber, 10/15 mint leaves, juice of 1 lime. Blend, and add it, top with black sesame Recipe pain d’epices : https://www.youtube.com/watch?v=d2aJ4IMleSc 3. MICROWAVE CHIPS Choose your veggies (I used potatoes, sweet, purple, normal and carrot). Make very very thin slices. Add wraping paper to a plate so it’s a very flat surface, spread oil over and add your slices, add oil again, add salt, herbs, whatever you want. Cook 4.30 min in the microwave and then let dry for 30sec! 4. EGGPLANT DIP You will need 1 to 2 eggplants. Cut in slices dispose on towel paper. Add salt to remove excess water for about 10 minutes. Rince off salt, and pat dry again. Then place on aluminium foil and grill for 7 minutes on each side. Alternatively, you want to “burn” your eggplant with a flame so you get a great smoky flavour. Then, remove the skin. Sauté 2 onions, garlic, cumin, tandoori, lime juice, water, small can of tomatoes. Add eggplant flesh and tomatoes to the blender. Add 1 tsp cornstarch (maizena), more spices if you want. Blend, eat like that (with coriander) or add ½ cup plant-based milk, blend, cook on stove for 2-3 minutes. Add fresh coriander, All done! 5. VEGAN BLINIS (for about 20) 120g flour 2.25 tsp sugar 5.5 ‘baking powder’ (half paquet) 135 ml soy milk 45 ml soy cream 1 tsp apple cider vinegar pinch of salt Mix dry ingredient, add wet, whisk, add vinegar. Cook like pancakes, wait for the bubbles to come, and flip, cook another 1 or 2 minutes. I like to store blinis in a dishcloths and wait until its time to eat so they are still warm. I topped mine with hummus, rocket and cranberries ! Hummus recipe : https://www.youtube.com/watch?v=REsCnH-4Fzg If you enjoyed this video, I would adore if you could like & subscribe and be part of the fam!! Get my recipes & tips ebook 'The Mindful Life' ☾ here: http://www.amelietahiti.com/ebook ♡ ____ ≫ MY EBOOK 'The Mindful Life' (available in French & English), all about Veganism, Nutrition, Health, Fitness, Mindfulness, Self-love & + 65 Wholesome Vegan Recipes ! : https://www.amelietahiti.com/ebook/ Getting my ebook is an awesome way to support me & all the content I create for free on here, my blog and instagram.. plus you only pay 14€ and have it for life !! :) FOLLOW ME ON INSTAGRAM : https://instagram.com/amelietahiti/ JOIN OUR FACEBOOK COMMUNITY (private group) TO GET INSPIRED : http://bit.ly/2sTXmDR ☆ My Website: http://www.amelietahiti.com ☯ If you want to ask me something, your best bet is in the comments under the video, or on instagram as I read them all ! :) ____ FAQ : ≫ I currently live in Paris, France ≫ My accent is a mix of places I visited & lived in. My mother tongue is French but started blogging when I was in Australia & want to help people worldwide so I'm blogging in English! ≫ My wooden bowls are from CoconutBowls ! They are super sturdy and look cute! The code : "AMELIE" will give you 10% OFF your order ! :) http://bit.ly/2n0byrE - They also have an awesome recipe book which I'm part of!! ≫ My blender is an Omniblend ≫ I get my Matcha at TheMatchaReserve. Even though I am collaborating with them, it is truly the best quality matcha I have encountered, and I've tried A LOT. You won't be disappointed ! Use "AMELIEMATCHA" for 15%off http://www.thematchareserve.com ≫ I supplement in B12 and I use the Raspberry Spray from Garden Of Life, I buy it on iHerb. (can use 'JWV824' for ur first order! :)) http://bit.ly/2HJk7xD ≫ Cute & Ethicals Bags I love!!! https://ricelovebags.com/ 20% OFF with "AMELIE" ____ ☆ CONTACT: Business Enquiries : firstname.lastname@example.org Personal : Comments on insta or on youtube (I read them all) ____ CAMERA : Canon G7X ____ MUSIC : Deliberated thoughts all music I use is royalty free * some of the links here are affiliate, meaning while you get a discount using them, I also get a small pourcentage for sharing them with you! Buying through my links is great way to support me without spending more money! ♡ love you all, thanks for your support ♡
Center for Nutrition Studies
Plant-Based Recipe: Stuffed Mushroom Caps
Always a party favorite, these stuffed mushroom caps are filled with nutritious and delicious ingredients including spinach and whole wheat breadcrumbs. Find the complete recipe here: http://nutritionstudies.org/recipes/appetizer/stuffed-mushroom-caps/ For more whole food, plant-based recipes visit: http://nutritionstudies.org/recipes/ At the T. Colin Campbell Center for Nutrition Studies, we believe that you have the right to better health and better information. We advocate for evidence-based education and resources. The cornerstone of this education is our Plant-Based Nutrition Certificate program in partnership with renowned online educator, eCornell. We also offer a wide variety of plant-based resources through our website including hundreds of articles, recipes, videos and more. To learn more visit our website: http://nutritionstudies.org/ For information regarding our online Plant-Based Nutrition Certificate: http://nutritionstudies.org/courses/p... Connect with us: • Facebook: https://www.facebook.com/nutritionstu... • Twitter: https://twitter.com/TColinCampbellF • Newsletter: http://nutritionstudies.org/newsletter/ • LinkedIn: https://www.linkedin.com/company/5106345 • Pinterest: https://www.pinterest.com/tcccns/ • Instagram: https://www.instagram.com/nutritionst The Center is a 501(c)(3) non-profit founded by Dr. T. Colin Campbell, co-author of the internationally best-selling book The China Study. Our mission is to promote optimal nutrition through science-based education, advocacy, and research. By empowering individuals and health professionals, we aim to improve personal, public, and environmental health.
Healthy Plant Based Holiday Appetizers // Eat with Intention TV
In this episode of "Eat with Intention TV", Cassandra Bodzak shares her easy, healthy plant-based holiday appetizers. These recipes range from super basic to simple but impressive and they are perfect for hosting a healthy holiday gathering or bringing a dish to your office's Christmas party. All of the dishes are vegan and absolutely delicious! Let us know which ones you are trying! Check out my girl Sarah's Salthouse Mkt Holiday Hosting Guide here: http://bit.ly/2o2rYAG Check out my "Eat with Intention: Happy Healthy Holiday Survival Kit" at http://bit.ly/2AOgjHD Please SUBSCRIBE, like and share if you enjoy this video! Grab the book "Eat with Intention: Recipes and Meditations for a Life that Lights You Up" on amazon here: http://amzn.to/2cXdfQl Get my Free 7-Day Mind Body Soul Reboot http://bit.ly/2mqSU8t Work with me one on one to finally get FREE from food + body drama and tap into your body's deep intuitive wisdom: http://cassandrabodzak.com/mentoring Say hi to me on social media: http://www.facebook.com/CassandraBodzak http://www.instagram.com/cassandrabodzak http://www.instagram.com/eatwithintentionTV
Plant-based Asian Spring Rolls: Learn how to prepare low-fat, gluten-free vegan appetizer
Asian Spring Rolls These healthy spring rolls are a crowd pleaser served as an appetizer, side dish or an entree. They are wonderful for entertaining. (the most user friendly version of the recipe is on my website, link below) website: http://beantownkitchen.com/ recipe on website: http://beantownkitchen.com/?p=2500 Facebook: https://www.facebook.com/BeantownKitchen/ Instagram: https://www.instagram.com/beantownkitchen/ The recipe for these plant-based Spring Rolls comes from Kim Campbell's wonderful cookbook Plant Pure Nation. She is a very talented cook and she and her husband are the passionate force behind the film Plant Pure Nation that you can watch on Netflix. I highly recommend their wonderful PlantPure Frozen entrees in a variety of places including Amazon. Plant Pure Nation Website (for film and frozen food information): https://www.plantpurenation.com/ Plant Pure Nation Cookbook: https://www.amazon.com/dp/1940363683/ref=cm_sw_r_cp_dp_T2_t8XFzb7783FSV The spring rolls are vegan, wfpb, dairy free with no added oils. Consider doubling or tripling the peanut sauce and enjoying it over a salad or a buddha bowl with a grain, legume and vegetables. It is really delicious. Kim Campbell's Asian Spring Rolls Ingredients Dipping Sauce 2 tablespoons natural creamy peanut butter no added oils or sugar 2 tablespoons rice vinegar 2 teaspoons agave nectar 1/2 teaspoon red pepper flakes 2 tablespoons water Veggie Filling 1 1/2 ounce bean thread noodles uncooked 1 tablespoon tahini 1 dash red pepper flakes 1/2 medium cucumber julienned 1 medium carrot shredded 1/2 red bell pepper seeded and thinly sliced 1 avocado, pitted and thinly sliced 2 green onions sliced 1/2 tablespoon rice vinegar 1/2 teaspoon agave nectar 1 tablespoon lime juice 8 rice paper wrappers 8 romaine leaves small and whole 2 tablespoons cilantro leaves 3 tablespoons mint leaves Instructions To make the sauce, combine the peanut butter, rice vinegar, agave, red pepper flakes and water in a small bowl. Mix well and set aside. To make the filling, cook the bean thread noodles according to the package directions. Drain the noodles, put them in a bowl, and toss with the tahini and a dash of red pepper flakes. Combine the cucumber, carrot, bell pepper, avocado, and green onions in a large bowl. Toss the veggies with the rice vinegar, agave and lime juice. To soften the rice wrappers, place hot water in a cake pan or large bowl. Immerse each wrapper in the hot water until it softens about 10 seconds. Place the wet wrapper on a plate or clean countertop. Fill the center of the softened wrapper by laying down one small romaine leaf. Then lay down 1-2 tablespoons of noodles and a small amount of the veggie mixture. Add cilantro and mint leaves. To roll up your rice wrappers, first fold in the right and then left side over the filling. Then fold the bottom up towards the top until closed and snug. Continue the process with each of the wrappers. As you finish each roll place it on a baking sheet covered with a damp paper towel. Cover the rolls with another damp paper towel. These will keep in the fridge for a day or so. If desired, slice each roll in half with a sharp knife, or serve the rolls whole with peanut sauce on the side.
Pick Up Limes
QUICK VEGAN DIPS » healthy + easy
If you have any up-coming potlucks or social gatherings, PUL has got you covered with these 5 plant-based dip/appetizer/snack recipes, and each takes just 15 minutes or less to make☺☟click to show more☟ » Are there any dips/spreads/sauces/appetizers you'd like PUL to make? Share in the comments below! ❤ « FEATURED IN THE VIDEO » The music I use: http://bit.ly/YT-music (great for YouTubers) » Balsamic & basil bruschetta: http://bit.ly/2zaYySf-bruschetta » Easy chunky guacamole: http://bit.ly/2gqakjM-guacamole » Black & green olive tapenade: http://bit.ly/2g7dsEu-tapenade » Tapenade salad with tahini dressing: http://bit.ly/2fF6XVC-choppedtapenadesalad » Tofu tapenade sandwich: http://bit.ly/2gpxAP8-tapenade-sandwich » Sun-dried tomato & white bean dip: http://bit.ly/2ybvCLr-white-bean-dip » Strawberry mango salsa: http://bit.ly/2hUbaZf-salsa MAKING PUL VIDEOS » Film & photography gear I use: http://pickuplimes.com/gear » Music "Adventures of the Deaf Dreamer" & "Branches" by Josh Woodward. Free download: http://joshwoodward.com WHAT WE USE @ THE PUL KITCHEN (2019) » Blender: https://amzn.to/2GfbeL6 » Food processor: https://amzn.to/2IquU2b » Hand blender: https://amzn.to/2PojlJM » Cast iron pot: https://amzn.to/2WtKDT6 » Mini spice jars: http://amzn.to/2exHWP8 » Air-tight containers: http://amzn.to/2iPXmiW STAY CONNECTED » Website: http://www.pickuplimes.com » Instagram: https://www.instagram.com/pickuplimes/ » Facebook: https://www.facebook.com/pickuplimes/ » Pinterest: https://www.pinterest.com/sadiabadiei/ » LinkedIn: https://www.linkedin.com/in/sadiabadiei/ ❤ Sadia
Vegan Appetizer | Jason Wrobel
Get ready for a delicious homemade crostini that makes the perfect party appetizer. Jason Wrobel, aka J-Wro, celebrity raw chef and TV host, takes butternut squash to a new level of gourmet, combining it with toasted gluten-free bread, coconut oil, shallots, and raw almond butter. A nutritious and delicious appetizer that's rich in protein and essential fatty acids. Top it with cultured vegetables, microgreens, or a sprig of your favorite fresh herb and then enjoy the flavor. -- Check out one of our favorite vegan recipes - Squash Crostini http://www.sunwarrior.com/news/jason-wrobel-squash-crostini-vegan-recipe -- Subscribe to our channel: http://www.youtube.com/subscription_center?add_user=sunwarriortribe -- http://www.sunwarrior.com/ - http://www.jasonwrobel.com/
Cucumber Guacamole Bell Pepper Rainbow Rolls! FullyRaw & Vegan!
Cucumber Avocado or Guacamole Rainbow Rolls! These hand made roll-ups are the perfect finger food at any time! Made with mandolin sliced cucumbers, guacamole, bell peppers, herbs, carrots, and more, these pair deliciously with any dish! Enjoy my friends! Subscribe to my YouTube channel here and follow my Instagram at http://www.instagram.com/fullyrawkristina and snapchat (fullyraw) as well. Sending many hugs! Order your copy of my book here: http://tinyurl.com/fullyrawbook My Instagram: http://www.instagram.com/fullyrawkristina Snapchat: fullyraw Sunwarrior Protein Powder: http://www.sunwarrior.com. Special thanks to my friend Tim Halperin from American Idol for sharing his music with us! Check out this song iTunes: https://geo.itunes.apple.com/us/album... Spotify: https://open.spotify.com/album/4QVgC5... Check out more of his songs and you can check them out at http://www.timhalperin.com/ Delicious Raw Food & Vegan Recipes on my Website: http://www.fullyraw.com Online store at Rawfully Organic: http://www.rawfullyorganic.com/shop Want to keep up with me daily? ❤ Co-op: http://www.rawfullyorganic.com ❤ FullyRaw: http://www.fullyraw.com ❤ FullyRaw You Tube: http://www.youtube.com/fullyrawkristina ❤ FullyRaw Kristina Facebook Page: http://www.facebook.com/fullyrawkristina ❤ Kristina's Bio: http://fullyraw.com/about/about-me ❤ Kristina's Blog: http://www.rawfullyorganic.com/blog ❤ ROC Facebook: http://www.facebook.com/rawfullyorganic ❤ Rawfully Organic Twitter: http://www.twitter.com/rawfullyorganic ❤ FullyRaw Twitter: http://www.twitter.com/fullyraw
Vegan But Lazy
6 Vegan Appetizers For Parties, Potlucks & Holidays
All recipes here: https://richbitchcooking.wordpress.com/2016/12/03/6-vegan-appetizers-for-parties-potlucks-holidays/ Cheap Vegan Recipe Ebook: https://richbitchcooking.com/2018/01/16/cheap-easy-vegan-ebook-130-recipes-amazon/ https://www.instagram.com/VeganButLazy/ https://www.facebook.com/VeganButLazy/ https://twitter.com/VeganButLazy https://www.pinterest.com/CheapEasyVegan/