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How To Use Sunlight As Medicine For Your Body | Amazing Health Benefits of Sunlight

Satvic Movement

Did you know that 15 mins of sun bathing therapy can help you heal your body? Watch this video from Subah Saraf to learn more about the health benefits of sunlight. Sunbathing acts as a natural medicine for your body.

Learn about the healing power of sunlight, to be your fittest, healthiest self. If you take sunlight in the right way, it can be a working hospital for your body and permanently cure diseases. In this video, well discuss 2 ways to harness energy from the sun - sunbathing and sun gazing.

We will learn why sunlight is important for us, how much sunlight do we need and various benefits of sunbathing and sun gazing. We will discuss all about the sunlight vitamin D, how sunlight can reverse diabetes & how sunlight is good for the skin.


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References -
👉Sun exposure can reverse diabetes -
👉Sunlight reduces high blood pressure -
👉Lack of sunlight causes depression -
👉Sunlight does not cause cancer -
👉Sunscreen causes cancer -


What is Satvic Movement?

Satvic Movement is a non-profit health education platform, formed with an aim to bring man close to Mother Nature. We provide holistic knowledge about health, coming from our vedas & scriptures.

This ancient Vedic knowledge is meticulously captured and translated into 'easily adaptable habits' for today's modern lifestyle. We deliver this knowledge to you through our Health Transformation Workshops, YouTube videos and our Food Book.

Following the Satvic lifestyle empowers you to become your own doctor. You live a life of optimal health and automatically cure all chronic diseases you might be suffering from - simply by changing your food & lifestyle. Let's come together and save the planet from ever increasing diseases. Let's create a Health Movement. We call it Satvic Movement.


Disclaimer - The information contained on Satvic Movement channel is provided for general and educational purposes only and must never be considered a substitute for medical advice from a qualified medical professional. All viewers of this content, especially those taking prescription medicines, are advised to consult their doctors or qualified health professionals before beginning any nutrition or lifestyle programme. Satvic Movement does not take responsibility for possible health consequences for any person following the information in the educational content.

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