Pranayama - An Introduction | Breathing Basics | Yoga With Aj
Mind Body Soul
While breathing is a trait every human being acquires at birth, very few of us actually know how to breathe well & breathe properly. In episode 2 of the breathing exercises series, Aj teaches the following-
Qualities of breath: deep, long, smooth and rhythmic, like an ocean wave
Equal inhale and exhale
Exploring breath pattern
Inhale pause exhale pause
Breathing rhytmically
#Pranayama #YogaWithMe #BreathingExercises #Yogasana
Credits
Yoga Instructor : Aparajita Jamwal
Director: Suchandra Basu
Camera: Kawaldeep Singh Jangwal, Manjeet Katariya, Akshay Durgule
Editing: Kishor Rai
Creative Head: Kavya Krishnaswamy
Producer: Rajjat A. Barjatya
Copyrights: Rajshri Entertainment Private Limited
For More Updates
Subscribe us on YouTube - https://www.youtube.com/user/MindBodySoul?sub_confirmation=1
Like us on Facebook : https://www.facebook.com/mindbodysoulTV
Follow Us on Twitter : https://twitter.com/MindBodySoulTV
Follow Us on Instagram : https://www.instagram.com/mindbodysoultv
Follow Us on Pinterest : https://www.pinterest.com/mindbodysoultv
SUBSCRIBE for more videos: http://bit.ly/SubscribeTo-Mindbodysoul
Like us on Facebook: https://www.facebook.com/mindbodysoulTV
Follow Us on Twitter: https://twitter.com/MindBodySoulTV
Follow Us on Instagram: https://www.instagram.com/mindbodysoultv
Follow Us on Pinterest: https://www.pinterest.com/mindbodysoultv
Breathing exercises, Breathing exercises for weight loss, Breathing exercises yoga in telugu, Breathing exercises for lung capacity, Breathing exercises yoga, Breathing exercises for pregnant women, Breathing exercises for anxiety, Breathing exercises for singing, Breathing exercises for asthama, Breathing exercises for relaxation, yoga for beginners, yogi in hindi, pranayama yoga, baba ramdev, pranayama yoga for weight loss, With Me, Yoga With Me, Stay Home, Save Live, Breath