Take in the Good - Rick Hanson at Chicago Ideas Week

Rick Hanson

Today we don't gather our own food, fight off wild animals, or live in caves. And yet, explains Dr. Rick Hanson, we're equipped with stone-aged brains. With practice, however, we can change our brains, and our lives, for the better.

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The Foundations of Well-Being: A year of Growing Good in Your Brain and In Your Life. Click Below to Learn More:

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Rick Hanson, Just One Thing, Neuroplasticity, Buddha's Brain, Benevolence, Self, Inner Peace

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