Take in the Good - Rick Hanson at Chicago Ideas Week
Today we don't gather our own food, fight off wild animals, or live in caves. And yet, explains Dr. Rick Hanson, we're equipped with stone-aged brains. With practice, however, we can change our brains, and our lives, for the better.
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Rick Hanson, Just One Thing, Neuroplasticity, Buddha's Brain, Benevolence, Self, Inner Peace