THE WORLD'S MOST POWERFUL POST WORKOUT SMOOTHIE - WITH SCIENCE

PLANT BASED NEWS

Check out this plant based power smoothie! Hope you enjoy the video!

Healthy Crazy Cool What I Eat In A Day Video HERE: https://www.youtube.com/watch?v=jC_FXK9_BA4&t=25s

Recipe ingredients:

- 2 frozen bananas
- 1-2 cups of frozen or fresh berries
- 1 cup of pineapple (including the core)
- 1/4 cup hemp seeds
- 1-2 small bulbs of raw beetroot
- Tablespoon of flax
- Large bowl of greens (I used spinach)
- 1/2 tsp of cinnamon
- 1/2 tsp turmeric
- Crack of black pepper (to activate the curmumin in the turmeric)
- Coconut water (or just water to blend)

* Remember to add the amounts that suit you based on your activity and lifestyle :)

---
★ SUPPORT OUR WORK BY MAKING A DONATION: https://www.plantbasednews.org/support
★ HELP TRANSLATE OUR VIDEOS: http://bit.ly/translatePBN
★ SIGN UP TO RECEIVE OUR WEEKLY HEADLINES IN YOUR INBOX: http://www.plantbasednews.org/signup

★ GOT A NEWS STORY WE SHOULD KNOW ABOUT? Please email press@plantbasednews.org or leave a message on our hotline UK landline: +44 207 0960 175, US landline: +1 818 963 5411

★ CHECK OUT OUR WEBSITE: http://www.plantbasednews.org/

SOCIAL MEDIA
★ TWITTER: https://www.twitter.com/plantbasednews
★ FACEBOOK: https://www.facebook.com/plantbasednews
★ YOUTUBE: https://www.youtube.com/plantbasednews
★ INSTAGRAM: https://www.instagram.com/plantbasednews

LEARN ABOUT VEGANISM
★ Cowspiracy ➞ https://youtu.be/nV04zyfLyN4
★ NutritionFacts.Org ➞ https://goo.gl/BdNbiU
★ Veganuary ➞ http://www.veganuary.com/