What I Ate in a Day to be a Healthy Vegan (Supplements & Vitamins To Take)

Cheap Lazy Vegan

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Vegan nutrition/supplementation info -
► Daily Dozen - https://veganuary.com/starter-kit/dr-gregers-daily-dozen-checklist/
► Nutritional Deficiencies to Avoid on a Vegan Diet - https://www.livekindly.co/7-nutrient-deficiencies-avoid-vegan-diet/
► Mic The Vegan's Video on Preventing Vegan Deficiencies - https://www.youtube.com/watch?v=zKwnMCEp3HM


Check out my other videos -
► HOW TO COOK TOFU LIKE A BOSS - https://youtu.be/HhQqfw8UAUY
► COOKING HACKS FOR LAZY PEOPLE - https://youtu.be/5EnfTw98O7U


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