5 QUICK & HEALTHY VEGAN APPETIZERS ♡

Amelie Tahiti

Today I’m sharing 5 vegan appetizers/entrées recipes great for Christmas diner as well as any other special (or not) occasion! They’re also really good as snack and most of them take little to no time to make, so let’s get started ?! Thanks for watching, I hope you can join the family by clicking subscribe and giving this video a like, it's free ♡ ♡ All info in this box ⇩ Toutes les infos ♡ 1. ZUCCHINI ROSES/ROLL Take one or 2 zucchinis and use a peeler or cheese grater to make beautiful slices, then spread your vegan cheese all over. Then roll the slice and arrange in a bowl! So simple yet delicious and a great a healthy snack too! Recipe for vegan cheese spread : https://www.youtube.com/watch?v=orlDYXW3spA&t=4s 2. AVOCADO DELIGHT (makes 6) Place few cubes of vegan pain d’épices ‘gingerbread’ in small glass. Mousse : to a blender, add 2 ripe avocado, 1/3 long cucumber, 10/15 mint leaves, juice of 1 lime. Blend, and add it, top with black sesame Recipe pain d’epices : https://www.youtube.com/watch?v=d2aJ4IMleSc 3. MICROWAVE CHIPS Choose your veggies (I used potatoes, sweet, purple, normal and carrot). Make very very thin slices. Add wraping paper to a plate so it’s a very flat surface, spread oil over and add your slices, add oil again, add salt, herbs, whatever you want. Cook 4.30 min in the microwave and then let dry for 30sec! 4. EGGPLANT DIP You will need 1 to 2 eggplants. Cut in slices dispose on towel paper. Add salt to remove excess water for about 10 minutes. Rince off salt, and pat dry again. Then place on aluminium foil and grill for 7 minutes on each side. Alternatively, you want to “burn” your eggplant with a flame so you get a great smoky flavour. Then, remove the skin. Sauté 2 onions, garlic, cumin, tandoori, lime juice, water, small can of tomatoes. Add eggplant flesh and tomatoes to the blender. Add 1 tsp cornstarch (maizena), more spices if you want. Blend, eat like that (with coriander) or add ½ cup plant-based milk, blend, cook on stove for 2-3 minutes. Add fresh coriander, All done! 5. VEGAN BLINIS (for about 20) 120g flour 2.25 tsp sugar 5.5 ‘baking powder’ (half paquet) 135 ml soy milk 45 ml soy cream 1 tsp apple cider vinegar pinch of salt Mix dry ingredient, add wet, whisk, add vinegar. Cook like pancakes, wait for the bubbles to come, and flip, cook another 1 or 2 minutes. I like to store blinis in a dishcloths and wait until its time to eat so they are still warm. I topped mine with hummus, rocket and cranberries ! Hummus recipe : https://www.youtube.com/watch?v=REsCnH-4Fzg If you enjoyed this video, I would adore if you could like & subscribe and be part of the fam!! Get my recipes & tips ebook 'The Mindful Life' ☾ here: http://www.amelietahiti.com/ebook ♡ ____ ≫ MY EBOOK 'The Mindful Life' (available in French & English), all about Veganism, Nutrition, Health, Fitness, Mindfulness, Self-love & + 65 Wholesome Vegan Recipes ! : https://www.amelietahiti.com/ebook/ Getting my ebook is an awesome way to support me & all the content I create for free on here, my blog and instagram.. plus you only pay 14€ and have it for life !! :) FOLLOW ME ON INSTAGRAM : https://instagram.com/amelietahiti/ JOIN OUR FACEBOOK COMMUNITY (private group) TO GET INSPIRED : http://bit.ly/2sTXmDR ☆ My Website: http://www.amelietahiti.com ☯ If you want to ask me something, your best bet is in the comments under the video, or on instagram as I read them all ! :) ____ FAQ : ≫ I currently live in Paris, France ≫ My accent is a mix of places I visited & lived in. My mother tongue is French but started blogging when I was in Australia & want to help people worldwide so I'm blogging in English! ≫ My wooden bowls are from CoconutBowls ! They are super sturdy and look cute! The code : "AMELIE" will give you 10% OFF your order ! :) http://bit.ly/2n0byrE - They also have an awesome recipe book which I'm part of!! ≫ My blender is an Omniblend ≫ I get my Matcha at TheMatchaReserve. Even though I am collaborating with them, it is truly the best quality matcha I have encountered, and I've tried A LOT. You won't be disappointed ! Use "AMELIEMATCHA" for 15%off http://www.thematchareserve.com ≫ I supplement in B12 and I use the Raspberry Spray from Garden Of Life, I buy it on iHerb. (can use 'JWV824' for ur first order! :)) http://bit.ly/2HJk7xD ≫ Cute & Ethicals Bags I love!!! https://ricelovebags.com/ 20% OFF with "AMELIE" ____ ☆ CONTACT: Business Enquiries : amelietahitipro@gmail.com Personal : Comments on insta or on youtube (I read them all) ____ CAMERA : Canon G7X ____ MUSIC : Deliberated thoughts all music I use is royalty free * some of the links here are affiliate, meaning while you get a discount using them, I also get a small pourcentage for sharing them with you! Buying through my links is great way to support me without spending more money! ♡ love you all, thanks for your support ♡

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